Rob Knox - Head Trainer / Co-Owner of Navesink Fitness

Certifications

• Certified ACE NASM APEX Nutrition

Experience

• Head Trainer for www.CathySavageFitness.com
• 27 years Health Club Experience
• Multiple State and National Body Building Titles
• Specializes in Training Body Builders, Fitness Models,
• Personal Trainers, High School, College Athletes, Men, Woman, Seniors, Teenagers, and Chances are Someone Just Like You.

Hobbies

• Fishing, Snow Boarding, and Father of a Baby Girl

Arlene Jensen, Trainer

• Certified personal trainer since 2000 with The American Fitness Institute
• Over twenty years of personal training experience
• Specialized personal training for injury rehabilitation, senior fitness, and sport specific
• Certified running coach by Jack Daniels' VDOT (v-dot-02 max) coaching clinic- both level one and level two
• Prior high school, college club, and Team in Training ( Leukemia and Lymphoma Society) running coach