Hours of Operation
| Monday: | 5 AM | - | 9 PM |
| Tuesday: | 5 AM | - | 9 PM |
| Wednesday: | 5 AM | - | 9 PM |
| Thursday | 5 AM | - | 9 PM |
| Friday: | 5 AM | - | 8 PM |
| Saturday: | 6:30AM | - | 5 PM |
| Sunday: | 7:30AM | - | 4 PM |

Dear Rob,
I would like to thank you along with Joe Freitas for the education of staying fit. I needed to tone up and lose weight, but my current routine in the gym wasn’t doing the job. My High School reunion was coming up so I said, I have to do this! That’s when I signed up for the Body Transformation Challenge.
So after 10 weeks the hard work really paid off. I changed my diet and learned new ways to workout with your help and got great results. So, when it came time for my High School reunion I looked like I never left HIGH SCHOOL. What a great way to show up!
Thanks again,
Dave McCarthy

