Hours of Operation

Monday:  5 AM -  9 PM
Tuesday: 5 AM -  9 PM
Wednesday: 5 AM -  9 PM
Thursday 5 AM -  9 PM
Friday: 5 AM -  8 PM
Saturday: 6:30AM -  5 PM
Sunday: 7:30AM -  4 PM

Dear Rob,


I would like to thank you along with Joe Freitas for the education of staying fit.  I needed to tone up and lose weight, but my current routine in the gym wasn’t doing the job.  My High School reunion was coming up so I said, I have to do this!  That’s when I signed up for the Body Transformation Challenge.

So after 10 weeks the hard work really paid off.  I changed my diet and learned new ways to workout with your help and got great results.  So, when it came time for my High School reunion I looked like I never left HIGH SCHOOL.  What a great way to show up!


Thanks again,

Dave McCarthy